Cholesterol Book

Fat and Cholesterol are Good For You

Believe it: fat and cholesterol are good for you. If you are concerned about your fat and cholesterol, this is the only book you will ever need. If your doctor wants to put you on cholesterol meds or is telling you that you need to watch your dietary fat intake, both you and your doctor need to read this eye-opening book by Dr. Uffe Ravnksov, MD/PHD. Trust me; most doctors need to read this book.

Fat and Cholesterol are Good For You is unlike any other Cholesterol Book - or any book at all regarding medical opinions. Unlike the thousands of other health books you will find at your book store or library, there is no personal, monetary agenda behind this one at all. While reading this book it will become obvious to you that if Dr. Ravnskov has any financial goals behind this at all, it is only to help fund the enormous amount of meticulous research required to fight one of the world’s oldest and most dangerous medical myths. Dr. Ravnskov does not want to sell you vitamins, health advice or subscriptions to a newsletter. He isn’t trying to sell you tickets to an expensive seminar or website training video. You will know from the first few pages of his book that Dr. Ravnskov is only interested in revealing the truth in order to dismantle the long-held theory that has crippled mankind’s fight against heart disease and prevented thus far, the medical industry’s finding of an actual cure. Though this book does offer some very compelling evidence as to what is the true cause of coronary disease, it is quite obvious that the primary objective of Dr. Ranvksov is to set the record straight on what does not cause heart disease:  Mainly, Dietary Fat Intake and Blood Cholesterol Levels. Read the rest of this entry

Problem:

I need the best coffee thermos money can buy, why? I work at a small office where no one else drinks coffee. I don’t like having to brew a cup of coffee at home and then twice more each day at the office. Can even the Best Coffee Thermos in the world keep my coffee hot enough and fresh enough?

Solution:

Make a big pot of coffee at home and pour the rest of the coffee into a high quality coffee thermos that retains heat and keeps it fresh.

Reality:

Thermos Review

Best Coffee Thermos Review

Not all coffee thermoses are created equal. Finding the Best Coffee Thermos will take some research. I’ve tried about 4 or 5 different brands of thermoses over the last few years. I’ve tried Insulated Coffee Thermoses, Insulated Stainless Steel Coffee Thermoses. My latest is called a, Vacuum Stainless Steel Coffee Thermos by Liquid Solutions. Below is my comparison of all of the thermoses that I’ve tried at the office in the last 6 years. Below each brand, you can compare my own experience and opinions with other user reviews on the best coffee thermos.  Also, you will see where you can save a few bucks by buying your next thermos online from eBay.

Here is how I rate the following Thermoses in this Best Coffee Thermos Review Read the rest of this entry

Acidophilus Pearls

 
As my past two articles on this topic should indicate: (Top-5 Probiotics and Best Probiotic), I am a big believer in Probiotics as a way to keep your digestive and immune system healthy. In my 7 or 8 years of experience taking probiotics or acidophilus, I have no doubt that they work, but I also have learned that they are by-no-means, all created equal. Some brands of Probiotics can be very expensive, but how can we be sure they are worth the extra money? The Align Probiotic is by far one of the most popular, but it is also among the very most expensive. I've found three others that I believe are extremely effective at subduing bloating, gas, diarrhea, constipation and other IBS symptoms: Read the rest of this entry